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Nearly every place on earth has microbes, or what we call germs. Germs can easily be found on all surfaces of objects including items at home, even on your own body. Even food and drinks do not rule out germs. The air we breathe, the water we use everyday, the plants we plant, to domestic animals that are considered like friends remain inseparable from the presence of microbes. Luckily, most germs do not harm humans. Even so do not forget that some other types of germs means an agent that has the potential to endanger health. If most germs can be overcome by the immune system, then few of them are formidable opponents. These germs that are considered tough have the ability to mutate continuously so that they can eventually penetrate the human immune system. Now, the sadness of these dangerous germs is more easily spread due to neglect in caring for things, even at home even though we consider it to be a clean area. Not to mention the behavior that often ignores personal hygiene. B...

Children are more at risk of contracting an infectious disease because their immune systems are not yet perfect. In fact, now some of the germs in our environment are becoming stronger and more difficult to treat. However, parents need not worry too much to let the child play outside. Because there are many ways of prevention that can be done as extra protection for children. This effort can be started from simple things like washing hands and bathing regularly using soap. Disease germs are so small that they cannot be seen by the human eye without means of assistance. This makes germs can easily enter the body and cause disease without realizing it. There are four types of germs that are commonly found, namely viruses, bacteria, fungi and protozoa. Here are some healthy habits that are practical and easy to do, so that children avoid germs of harmful diseases: Familiarize hand washing and bathing regularly Child's body surface can not be separated from the presence of bacte...

Oil is one of the main ingredients for cooking. However, don't make the wrong choice. Each type of oil contains nutrients that affect health. Now, when shopping consumers can see different rows of oil. Almost all types of oils used for cooking are vegetable oils. Choosing the right oil can help health conditions including controlling cholesterol levels, improving heart health, losing weight, and others. Here are some types of oil that are often used in Indonesia: Coconut oil Coconut oil has a pleasant aroma and is durable at room temperature, so it is also widely used for baking cakes or other types of food. Coconut oil contains 90 percent of saturated fat, which risks increasing levels of Low Density Lipoprotein (LDL) or better known as bad cholesterol. As a result, the risk of heart disease will increase too. Unlike ordinary coconut oil, there is also VCO coconut oil. The positive benefits of VCO (Virgin Coconut Oil) coconut oil are antioxidant content and also increase H...

Tingling which causes sensations such as numbness or numbness can occur at any time, for example after sitting cross-legged for a long time. The causes of tingling can vary. Tingling is temporary and some is prolonged Tingling or in medical terms is called paresthesia is a tingling or numb sensation accompanied by a feeling like you are pricked by a needle. This happens when the nerves get inadvertently pressured so that the blood flow to the nerves is not smooth. There is also a temporary tingling and persistent tingling known as chronic paresthesias. Tingling can also be caused by health problems or certain diseases. Below are the causes of temporary and chronic tingling. Causes of Temporary Tingling Not only occurs in the arms or legs, temporary tingling occurs when there are limbs that experience pressure for a long time. This makes the supply of blood to the nerves in that area become obstructed. You can feel tingling in your legs after sitting cross-legged or wearing shoes ...

Every woman's pregnancy varies, including when the time of delivery arrives. Based on several conditions, pregnant women can give birth prematurely or commonly called preterm labor. Come on, recognize the signs of giving birth prematurely so you can anticipate it. Normally, labor will occur when the pregnancy is 40 weeks old. But in premature labor, your body has begun to prepare for childbirth before 37 weeks of pregnancy. Premature Signs of Childbirth that You Need to Know Here are some signs that your body is preparing to give birth prematurely: 1. Having contractions many times The occurrence of multiple contractions when gestational age is less than 37 weeks can be a sign that you will give birth prematurely. This contraction is a feeling of traction in the abdomen accompanied by pain, and the complaint does not disappear even though you have changed position. Within an hour, contractions can occur as much as 5 times or more. 2. Having cramps like during menstruation ...